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Level 1: Successful Ageing for the Mid-Age/Older Adult
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Power Hour Series
WORKSHOPS (In Class)
Getting the Maximus out of Your Gluteus
WORKSHOPS (Online)
"Back" in Action
Beyond the Core - Rethinking Abdominal Training
BMI - History. Purpose. Fall-out.
CFES Exam Practice Questions
Eating Disorders Series
Fitness Theory Test Prep
Health Anxiety
History of Dieting
I'm Bringing Steady Back
Perspectives From a Large Body Client
Sugar Addiction - Myth or Reality?
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WORKSHOPS (Online)
WORKSHOPS (Online)
"Back" in Action
Beyond the Core - Rethinking Abdominal Training
BMI - History. Purpose. Fall-out.
CFES Exam Practice Questions
Eating Disorders Series
Fitness Theory Test Prep
Health Anxiety
History of Dieting
I'm Bringing Steady Back
Perspectives From a Large Body Client
Sugar Addiction - Myth or Reality?
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