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• COURSES
  • ONLINE Fitness Theory Course
    • ONLINE Fitness Theory Course - June 20 to July 4
    • ONLINE Fitness Theory Course - September 12 to 25
  • ONLINE Weight Training Course
  • ONLINE Personal Training Course
    • ONLINE Personal Training Course - July 18 to August 3
  • ONLINE Group Fitness Course
    • ONLINE Group Fitness Course - October 10 to 26
• PRACTICUM PROGRAMS
  • IN-CLASS Weight Training Practicum
  • IN-CLASS Personal Training Practicum
  • IN-CLASS Group Fitness Practicum
• SPECIALTY MODULES
  • Successful Ageing for the Mid-Age/Older Adult: Level 1
    • Successful Ageing for the Mid-Age/Older Adult: Level 1 - July 6
• WEBINARS
  • Power Hour Series
    • Somatics Class #1: Taming the "Green Light" Reflex - July 14
    • Introduction to Somatic Movements for Mobility, Recovery & Pain - July 7
• WORKSHOPS (In Class)
  • Getting the Maximus out of Your Gluteus
• WORKSHOPS (Online)
  • "Back" in Action
    • "Back" in Action
  • Beyond the Core - Rethinking Abdominal Training
    • Beyond the Core - Rethinking Abdominal Training
  • BMI - History. Purpose. Fall-out.
    • Body Mass Index - History. Purpose. Fall-out.
  • Eating Disorders Series
    • Anorexia - A Deep Dive
    • Eating Disorder Basics
  • Health Anxiety
    • Health Anxiety
  • History of Dieting
    • History of Dieting: An Anthology of Racist & Classist Influences on the Body

Shopping (continued)

• WORKSHOPS (Online) (continued)
  • I'm Bringing Steady Back
    • I'm Bringing Steady Back
  • Perspectives From a Large Body Client
    • Perspectives From a Large Body Client - An Anthology of Experiences
  • Sugar Addiction - Myth or Reality?
    • Sugar Addiction - Myth or Reality
  • Test Prep
    • Test Prep

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