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• COURSES (Online)
  • Fitness Theory Course
    • ONLINE Fitness Theory Course - January 28 to February 10
  • Weight Training Course
    • ONLINE Weight Training Course - January 14 to 25
  • Personal Training Course
  • Group Fitness Course
• PRACTICUM PROGRAMS (In Class)
  • Weight Training Practicum
  • Personal Training Practicum
    • IN-CLASS Personal Training Practicum - January 19
  • Group Fitness Practicum
• SPECIALTY MODULES
  • Level 1: Successful Ageing for the Mid-Age/Older Adult
• WEBINARS
  • Exercise Recovery Prescription
  • Exercise Recovery Prescription LAB
  • Power Hour Series
• WORKSHOPS (In Class)
• WORKSHOPS (Online)
  • "Back" in Action
    • "Back" in Action
  • Beyond the Core - Rethinking Abdominal Training
    • Beyond the Core - Rethinking Abdominal Training
  • BMI - History. Purpose. Fall-out.
    • Body Mass Index - History. Purpose. Fall-out.
  • CFES Exam Practice Questions
    • Fitness Theory Test Prep for CFES & BCRPA Exams
    • CFES Weight Training Exam Practice Questions
  • Eating Disorders Series
    • Anorexia - A Deep Dive
    • Eating Disorder Basics
  • Health Anxiety
    • Health Anxiety
  • History of Dieting
    • History of Dieting: An Anthology of Racist & Classist Influences on the Body

Shopping (continued)

• WORKSHOPS (Online) (continued)
  • I'm Bringing Steady Back
    • I'm Bringing Steady Back
  • Perspectives From a Large Body Client
    • Perspectives From a Large Body Client - An Anthology of Experiences
  • Sugar Addiction - Myth or Reality?
    • Sugar Addiction - Myth or Reality

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