Pain to GainZ - March 15

Pain is an unavoidable reality—whether it’s chronic, from an old injury, or something new.  In fact, 1 in 5 clients under 60 and 1 in 3 senior clients experience persistent pain.  So, as a fitness professional, how can you support them in staying active while managing their discomfort safely and effectively?  This dynamic 2-hour webinar will equip you with practical strategies to confidently work with clients experiencing pain.  You'll gain a deeper understanding of pain science and walk away with tools to help your clients move better, feel stronger, and reclaim their active lifestyles.

Objectives:
1. Pain Science - understanding what pain is and why this knowledge is so empowering
2. Seven proven strategies to work with clients in persistent pain:
-pain is not in the head - it's in the brain
-think Holistically and listen to their story
-screen for the 3 Neuromuscular Stress Reflexes
-become aware of red and yellow flags and adjust your coaching approach
-help clients build a Bigger Cup
-rethink your programming strategies
-use your Biomechanical modifiers and the Movement Continuum  

Location: Zoom Video App

CEC's: 2 BCRPA/CFES credits

Date & Time: Saturday, March 15 - 10:00am-12:00pm