Perspectives From a Large-Body Client - An Anthology of Experiences

Fitness professionals work with people of many different body sizes, but assumptions about weight, health and fitness can influence the way clients are treated—sometimes without the trainer even realizing it. Understanding the experiences of people living in larger bodies can help create fitness environments where more people feel respected, supported and welcome.

This Online Workshop explores Health at Every Size (HAES), thin privilege, weight stigma and body diversity through the real experiences and perspectives of several large-bodied individuals. You'll examine their relationships with exercise and fitness, experiences in gyms and healthcare, barriers involving clothing and equipment, interactions with fitness professionals, and what they wish trainers understood about working with people in larger bodies.

Throughout the workshop, you'll be encouraged to examine your own assumptions and consider how your language, coaching approach and fitness environment can influence a client's experience. You'll explore the importance of listening to your client's goals, providing appropriate modifications, respecting individual needs and creating a more inclusive approach to fitness that recognizes the person in front of you—not simply their body size.

You will receive a PDF presentation and short quiz to complete and email to info@inshapetraining.net in order to receive your CFES continuing education credits.

Date & Time: Always Available

CECs: 2 CFES credits