"Back" in Action

Back pain affects 8 out of 10 people. The personal trainer is often left to bridge the gap between rehab and full function for life, work, and sport when it comes to back health. Where do you start? How do you progress? How do I know if this client is within my scope? This online workshop will provide some clarity on these issues and more!  Find out "what's the hip got to do with it?", why ankle mobility can help your back when cleaning the garage, strategies, physical examination, reducing tension, fitness & ergonomics and why making a back stronger may not make it better.

You will receive a PDF presentation, videos and a short quiz that must be completed and emailed to info@inshapetraining.net in order to receive a Certificate of Completion.

Date & Time: Always Available

CEC's: 3 CFES credits